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Unjunk Your Junk Food

You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats.


So, your diet went well the first week of the new year. Maybe the second. But now, tempting snacks are starting to tempt. Pick up this little book by three “health and wellness advocates” whose website,, promotes organic living.

Reasons why you crave certain snacks – low blood sugar for cookies, low iron for salt – are among things you’ll learn in this highly informative guide.”

Take a sneak peak of the book 

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Snacking is an American way of life. This accessible, full-color guide to the best-tasting natural and organic “junk” is filled with nutrition information and tips for finding healthy snacks.

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